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Why should cord blood be covered by health insurance?
Diet and health question ?
so im 17 and im obese. I'm so overweight its disgusting. I am a Australian size 16 US 12 and i really want to be a 6. so i need to lose 10 sizes. so my plan is to start working out and eating right. so my question is, is this a effective enough plan that will work. My new years resolution was to not eat red meat, so for the last month and a bit i haven't eaten any meat which im really proud of. so im going to eat healthyfat free tuna with salad chicken and vegetables salad fish and vegetables saladfruits such as pineapple, apples, watermelon ect. drink 8 glasses of water a day, i love coffee and can't live without it, so instead of drinking my usual coffee with a heap of sugar and milk im going to not use sugar and only 10 mls of milk, which equal about 10 calories. no soda, no junkfood, no chips, no ice cream, no cake, no sweats. big no no exercise plan i go to school 2 days a week, and do the rest online at home but i have to catch the bus and train to school, so its about a 10 min walk from the station to the school, plus going home from school is another 10 mins, so thats 20 mins. and the walk from the station near my house to my house is about a 15 minute walk. i sometimes get dropped to the station in the mornings but never picked up. also when i go out i always walk back from the station so that adds on to that. im buying a bike tomorrow, so i plan on ridding it for 30 minutes a day to start and then after a week or so build up to 45 and keep building up to a hour. i plan on ridding that 5 days a week. and on a sunday i plan on ridding for 2 hours. also i'm starting to do push up's at home, planing on doing 80 100 a day. i'm doing weights also, but i find them so boring so i don't do much of them, about 5 minutes a day i spend on them. i spend about 10 mins a day 6 days a week doing pilates. also i spend about 10 mins a day doing a bunch of little exercises like bending over and touching the ground 50 times, squats 50 a day, punching the air 100 times a day, 100 stepping exercises. i work 2 3 times a week and thats standing up and moving around for 3 and a half hours each time. i plan on when i lose weight i will start going to the gym but right now im too uncomfortable going . i know this isnt much but its all i have time for right now, im doing my hsc right now and need most of my attention goes to this. is this a good enough plan ? will it work and how much weight will i lose each month doing this thanks
Hi there bodybuilders/muscle experts, are mass gainers good for your health!? ?
i m a 5'7" 18 year old male, weighing about 125 lbs. i am not getting any taller so i wanna get bigger. I've been lifting weights for quite some time now, but I've been using whey protein. If i should take a mass gainer which one is the best.
MALL EATERY bad for health?
I'm trying to lose weight and belly fat is driving me nuts... should i avoid going to the mall to eat in the eatery? what can I eat at the mall to avoid gaining belly fat??
How much damage have I done to my health?
I have used rubbing alcohol for more than ten years as a child to prevent cyclic vomiting type episodes in times of nervousness the smell suppresses nausea and I have always washed my hands and sometimes even arms with the liquid as if it were hand sanitizer . Now I have read that exposure to rubbing alcohol is dangerous. What am I facing here? Future cancer? How much damage have I done through ignorance?
Can I avoid major health issues if I stop smoking now?
I just turned 21 and I guess I've been smoking since I was 17 or 18. I didn't smoke that much before because I was still living with my parents they still don't know I smoke . Now that I'm in my own place I smoke a lot more now. Maybe a pack every two days or sometimes I can kill a pack a day. I know it's bad. Recently my body has felt off. My chest feels tighter and I randomly have pains in my arm, back and stomach. I've decided I want to quit smoking. Is it likely I will avoid medical issues due to smoking if I quit now? I haven't been smoking that long compared to others but I figured it's not worth risking health issued. So will I be fine? Any quitting tips?
Do doctors care more about your health or finding treatments your insurance will cover?
When applying for jobs and in interviews should you say you have on going mental health problems?
had to leave my last job back in autumn 20010 after have mental health break downnow my CPN and shrink are saying i should get a part time or voluntary job to help build my self confidence and add structure to my week will any employer be willing to 'take a risk' and hire a mentally ill person
What mental health professional best for 13 year old?
Hello,For some time now I think my daughter has been suffering from depression, or early bipolar disorder both run in the family. I was to have her tested, but I'm not sure which mental health provider type would be best?Pyschologist basically the study & some therapy.Pyschiatrist I think meds & therapy.License Clinical SW Therapist I'm unsure about the level of degree? Or what they do...Any advice would be great, thank you
Help me in health prob.?
i want to increase my weight.i have no deceases& as usual i take my take my food continously& there is not any prob. wid my foodso plz. giv me some imstruction for increase the weight.
What do you think should be more important; health, weight, or confidence?
Which is least important?
How do the diets of the people of togo affect their health?
Amway health products for heart patient?
I know that amway health products are not medicines but food supplements.I like to know what r the products should be given to heart patients apart from taking medicine?Please don't say that u can consult with amway distributor.
Explain one thing a male should do to maintain his good reproductive health.?
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