Japanese - Vegetarian Sushi

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Vegetarian Sushi

Ingredients


STUFF TO BUY:

Sticky Rice
Plastic wrap...like Saran wrap
Roasted Seaweed
Rice Vinegar
Toasted Sesame seed
Fat Free Mayonnaise
Dijon Mustard
Veggies can include: Avocado, cucumber, green beans, radishes, onion, yellow squash, zucchini, black or green olives, etc.

SUSHI RICE:

2 Cups White Sushi rice
2 Cups Water
3 1/2 Tbsps. Vinegar
1 Tbsps. Sugar
1 tsp. salt

Instructions

HOW TO MAKE SUSHI RICE: Wash rice and Make rice in Rice Cooker, OR
 
1. Wash rice in a big bowl of water. Rub grains gently; wet grains break easily.

2. Drain water. Repeat this step 3 or more times until water is almost clear.

3. Let rice sit for at least 30 minutes in summer and 1 hour in winter. This allows ample time for rice to absorb the water.

4. In cooking pot, mix rice and correct amount of water. Cover with lid.

5. Cook rice over medium heat until water boils. Do not bring it to boiling point quickly.

6. When it begins to boil, turn heat to high and cook for 1 minute. NEVER lift lid while cooking. Since the lid might bounce from the pressure of the steam, it is better to place a weight, or some dishes on the lid.

7. Turn heat to low and cook for 4 or 5 minutes.

8. Reduce heat to the lowest setting for 10 minutes. Every grain of rice absorbs water and becomes plump.

9. Turn off the heat and let rice stand, covered with lid for 10 minutes. During this time the grains are allowed to "settle," and the cooking process is completed by the heat retained in the rice and walls of the pot.
Mix Vinegar, salt, and sugar in cup and heat until sugar and salt is dissolved. (Use Microwave) Put rice in a large glass, wooden, or plastic bowl...(Not metal) Spread rice evenly over the bottom. Sprinkle vinegar mixture generously over the rice....You may not need all of it.

BUILDING THE SUSHI: Use any combination of 3 or 4 veggies, cut into thin strips.

1. Spread Plastic wrap on bamboo Sushi mat.

2. Lay Roasted Seaweed sheet on plastic wrap.

3. Spread Sushi rice on Seaweed (About 1 cup, flatten to 1/4 in. with back of spoon.

4. Lay a strip of the veggies along one end.

5. Spread on a teaspoon of the mayo mustard mixture.

6. Begin rolling by lifting mat and pressing ingredients with fingers. Roll up carefully, press end. Remove mat and unwrap the plastic.

7. Repeat using all ingredients to make 4 rolls. Cut each roll crosswise into 6 to 8 equal slices.

8. Serve with Wasabi, Soy Sauce, Braggs Amino, or ANY kind of mustard.

Serving

This makes a SUPER plate of appetizers. OR, a complete meal for two, along with a salad.

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