Title:
Chicken Jalfrezi
Yield: 4
Ingredients
1 tb vegetable oil
1 md onion; roughly chopped
1 clove garlic; finely chopped
1 salt and freshly ground
-black pepper;
4 chicken breasts; skinless,
-chopped 1 ; into chunks
1 440 g jar jalfrezi curry
-sauce
4 md tomatoes; skinned and
-roughly 1 ; chopped
2 tb coriander; freshly chopped
Instructions
Preheat the oven to 190 C,
375 F, Gas Mark 5.
Place the oil in a frying
pan over a moderate heat and
add the onion and garlic.
Season the chicken pieces
with salt and freshly ground
black pepper and add them
to the frying pan. Brown the
chicken pieces and then pour
the contents of the frying
pan into an ovenproof dish.
Pour over the Jalfrezi sauce
and mix the sauce through
the chicken and onion. Cover
the dish and place in the
preheated oven for 45 minutes.
Ten minutes before the end
of the cooking time add the
tomatoes.
Add the coriander just before
serving the dish.
Notes Serve the chicken Jalfrezi
with basmati rice and naan
bread, raita or fruit chutney.