Sweet-Sour
Meatballs Oriental
(4 servings)
Ingredients
1 cn (20 oz) pineapple chunks
Packed in juice
1 lb Lean ground beef
1 lg Egg
1 c Fresh bread crumbs, about
2 slices bread
3/4 ts Salt
1/2 ts Ground ginger
2 tb Vegetable oil
3 md Scallions, cut into 1"
Pieces,about 3/4 cups
1 cl Garlic, crushed
2 ts Cornstarch
2 tb Cider vinegar
1 tb Light brown sugar, firmly
Packed
1/4 ts Ground red cayenne
pepper
4 oz Fresh Chinese pea pods
OR
6 oz Frozen pea pods, thawed
Instructions
Drain pineapple well, reserving
3/4 cup juice; set aside.
In a large bowl, combine beef,
egg, bread crumbs, salt and
ginger; using hands or wooden
spoon, blend well. Shape
mixture into 1 1/4" balls.
In 12" skillet over medium-high
heat, heat oil; add meatballs;
cook about 12 minutes, turning
frequently until well browned
on all sides. Using slotted
spoon, remove to plate. To
drippings in skillet, add
scallions and garlic; cook,
still over medium-high heat,
about 5 minutes, stirring
frequently until tender-crisp.
In small bowl, stir reserved
pineapple juice into cornstarch
until blended and smooth;
add to skillet along with
vinegar, sugar and ground
red pepper. Increase heat
to high; bring to a boil,
stirring. Boil 1 minute. Return
meatballs to skillet along
with pineapple chunks and
pea pods; cook 3 to 5 minutes
longer until heated through
and pea pods are crisp-tender.
Makes 4 servings.