Antenatal Care - Healthy Diet

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Antenatal Care
Introduction

A healthy diet and lifestyle during pregnancy is important for the development of a healthy baby, and may have long-term beneficial effects on the health of the child. It is also important for a pregnant woman to have regular checks with a midwife throughout pregnancy, to ensure that any conditions that may pose a risk to the baby’s health can be identified and treated.

Treatment

Screening during pregnancy During pregnancy, you may be referred for various tests: some are recommended for all pregnant women and are to check the baby’s or the mother’s health; others are for women who have certain risk factors or health concerns. Your midwife or doctor can help you and your partner decide what is best for you and your baby, and also understand the purpose, risks and benefits of each test.

You can decline to have these tests, but they do provide information that helps you deliver a healthy baby. If you need it, genetic counseling is available. This will help you make decisions if you have a disorder that might be passed to your baby and the risks involved.

The tests may be done at your GP surgery, the local clinic or at the hospital antenatal department. Tests may include:

  • rhesus (Rh) typing (Rh-negative may receive an injection after delivery to protect their next baby from anaemia);
  • HBV testing (if the mother has HBV, which causes hepatitis B, treatment after birth can prevent the baby from contracting the virus);
  • HIV testing (if the mother has HIV, treatment can reduce the baby’s chances of being infected);
  • other blood tests to identify the mother’s blood group, or check for other conditions – such as syphilis, anaemia or sickle cell trait - that can affect the baby, or immunity to rubella;
  • cervical smear test (to check for cervical cancer, gonorrhoea or chlamydia;
  • urine tests (to check for infections and blood sugar problems).

Ultrasound

Ultrasound can provide an accurate view of your baby and its placenta. It is considered quite safe for both of you. It may be used to:

  • determine the size and age of your baby;
  • check the position of the baby and placenta;
  • check for physical problems in the baby or placenta;
  • determine a multiple birth;
  • aid other diagnostic tests.

AFP Tests Alpha-fetoprotein test screens for certain brain abnormalities, spina bifida and sometimes (with the triple plus test) for Down’s Syndrome.

Blood sugar screening test

This checks for gestational diabetes, which can develop in the mother during pregnancy and usually disappears after birth. Untreated, it can lead to serious harm to the baby.

Amniocentesis

This is recommended for women over 35, who have a family history of certain genetic disorders or who have a positive triple plus, AFP or other test results.

Chlorionic Villus sampling (CVS)
This is similar to amniocentesis but is used to detect problems earlier in pregnancy.

At present there are no set guidelines on testing for genetic defects in unborn babies. However, in April 2001 it was announced that screening for Down’s syndrome, cystic fibrosis and hearing impairment is to be made available to all pregnant women by 2004.

Facts

The average weight gain in pregnancy is 10kg to 15kg (22lb to 33lb). This is not a time to try to lose weight, or prevent weight gain. However, the old adage of ‘eating for two’ no longer holds true - the calorie requirements of a pregnant woman should only increase by around 300 calories per day. It is quality, rather than quantity, that matters.

 

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