Low carbohydrates, high protein
Dr. Robert C. Atkins, whose best-selling low-carbohydrate,
high-protein diet was dismissed as nutritional folly
for years but was recently validated in some research,
died Thursday, his spokesman said. He was 72.
Atkins died at New York Weill-Cornell Medical Center
and was surrounded by his wife and close friends,
said Richard Rothstein, his spokesman.
Atkins suffered a severe head injury Tuesday after
falling on an icy sidewalk while walking to work.
Last April, Atkins was hospitalized for cardiac arrest,
which he said was related to an infection of the heart
and was not related to the diet.
Atkins first advocated his unorthodox weight-loss
plan - which emphasizes meat, eggs and cheese and
discourages bread, rice and fruit - in his 1972 book,
"Dr. Atkins' Diet Revolution."
Its publication came at a time when the medical establishment
was encouraging a low-fat, high-carbohydrate diet.
The following year, the American Medical Association
dismissed Atkins' diet as nutritional folly and Congress
summoned him to Capitol Hill to defend the plan.
Labeling it "potentially dangerous," the
AMA said the diet's scientific underpinning was "naive"
and "biochemically incorrect." It scolded
the book's publishers for promoting "bizarre
concepts of nutrition and dieting."
Despite this, his books sold 15 million copies, and
millions of people tried the diet. Atkins' philosophy
enjoyed a resurgence in the 1990s with "Dr. Atkins'
New Diet Revolution," which sold more than 10
million copies worldwide and spent five years on The
New York Times best-seller list.
But criticism of the diet lingered, with many arguing
that it could affect kidney function, raise cholesterol
levels and deprive the dieter of important nutrients.
Atkins said no study showed that people with normal
kidney function developed problems because of a high-protein
diet, and he never gave in to his detractors.
Defending his plan at the American Dietetic Association's
convention in 2000, Atkins quipped, "I'm very
happy to be here. Not as happy as Daniel in the lion's
den."
This year, his approach was vindicated in part by
the very medical community that scorned him. In February,
some half-dozen studies showed that people on the
Atkins diet lost weight without compromising their
health. The studies showed that Atkins dieters' cardiovascular
risk factors and overall cholesterol profiles changed
for the better.
Still, many of the researchers were reluctant to
recommend the Atkins diet, saying a large new study
now under way could settle lingering questions of
its long-term effects.
On the Atkins diet, up to two-thirds of calories
may come from fat - more than double the usual recommendation,
and violating what medical professionals have long
believed about healthy eating. Carbohydrates are the
foundation of a good diet, most say. Eating calorie-dense
fat is what makes people fat, they say, and eating
saturated fat is dangerous.
To Atkins, the key dietary villain in obesity was
carbohydrates. He argued they make susceptible people
pump out too much insulin, which in turn encourages
them to put on fat.
Fat in foods can be a dieter's friend, Atkins said,
in part because it quenches appetite and stops carbohydrate
craving.
Atkins, a graduate of Cornell University's medical
school, first tried a low-carbohydrate diet in 1963
after reading about one in the Journal of the American
Medical Association. He said he lost weight so easily
that he converted his fledgling Manhattan cardiology
practice into an obesity clinic.
Besides his work on nutrition, Atkins also argued
that ozone gas can kill cancer cells and HIV, the
virus that causes AIDS, and he claimed to have treated
more than 1,000 patients with ozone therapy.
The ozone treatment is a common alternative therapy
in Germany and some other nations but has not gained
acceptance in the United States.
In 1999, Atkins established the Robert C. Atkins
Foundation to finance diet research. It has sponsored
research at Duke University, the University of Connecticut
and Harvard.
Atkins did not have any children
and is survived by his wife, Veronica, and his mother,
Norma, of Palm Beach, Fla.