Exercise
bike - Exercise bicycle
An exercise bicycle is a stationary bicycle used for
exercise and not for travel.
An exercise bicycle is usually a special-purpose exercise
machine resembling a bicycle, but it is also possible
to adapt an ordinary bicycle for stationary exercise,
either by placing it on rollers, or by removing the
front wheel, placing it on a stand and attaching the
rear wheel to a flywheel. Rollers are often used by
racing cyclists during warm-up routines prior to racing
events, or as a training option, perhaps when the weather
is too bad to train outdoors.
In recent years, many new stationary bikes have appeared,
including those in recumbent positions, and "spinning
machines" which are stationary bikes, built for
spinning classes.
The latest use of indoor stationary bikes is as a special
option for beating obesity, or just exercise. A video
game console has been adapted to display a "game"
of a cyclist in a race. The in-game speed of the rider
is determined by the actual movement of the pedals on
a stationary bike, therefore, providing an added incentive
for hard exercise in the form of competition.
Often, exercise bikes have various methods of increasing
the resistance to the pedals moving (and thus, the intensity
of the exercise), to provide for varied training. These
include magnets, fans, and friction mechanisms.
Some models allow the user to pedal backwards, allowing
them to exercise antagonist muscles which are not exercised
in forward pedaling.
Formerly there existed stationary bikes that used human
power to generate electricity. This was the case at
early Soviet polar research stations, where they helped
to operate radio transmitters in case other power sources
failed.
Manufacturers
* Infiniti
* Kettler
* KeysFitness
* Reebok
* Tunturi
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