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Last Updated: Apr 20th, 2006 - 17:18:02 |
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Health
:
Fitness
Barbell - Exercise Equipment
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| Barbell - Exercise Equipment |
A barbell is a piece of exercise
equipment used in weight training, weightlifting and powerlifting. It
consists of a steel bar that is 5 to 7 feet (approx. 2 metres) long.
The central portion is one inch (2.54 cm) in diameter, and is engraved
with a knurled crosshatch pattern to help lifters get a good grip.
Jan 17, 2006, 15:12
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